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Lemon Ginger Blast
1 lemon, with the rind mostly cut off 1 apple 1½ tbsp. chopped ginger root ½ cup water A few shakes of cayenne powder Juice the apples and ginger, blend with the lemon, water, and cayenne in a blender. Or, blend all but the cayenne with the high-speed Vitamix® blender and put through a fine mesh strainer* (chinois, see picture below) or fine mesh bag** (see picture below). Return the juice to the blender, and blend in the cayenne. Makes 1-1½ cups * Should this link not work, search "strainer" or "chinois" on www.williams-sonoma.com. ** Should this link not work, search "bag" or "Nut Milk & Sprout Bag, Mesh" on www.sunfood.com.
Chinois (strainer) Fine Mesh Bag
Note: This is an "anti" drink: anti-oxidant, anti-parasitic, anti-fungal, etc., and ultimately means it's anti-aging. It gives strength, increases energy, and reduces appetite. |
